Massage therapy is recognized as one of the oldest methods of healing. If is effective in reducing muscle and joint tension, stiffness, spasms, high blood pressure, stress, anxiety and depression. It promotes health and relaxation and it feels good!
Swedish Relaxation Massage
Long gliding strokes, kneading, effleurage, are some of the techniques used in the direction of blood flow to improve circulation to muscles and tissue. A very relaxing experience.
Deep Tissue Massage
This massage penetrates the muscles in a specific manner to eliminate or reduce the pain and the amount of stress in the body. This technique of strong pressure loosens and stretches tight muscles and, works therapeutically at the point where it is executed. This massage is focused on the back, shoulders and neck. We only recommend this to people who have received it before or who are looking for a deep pressure massage.
Holistic Massage: A blend of different techniques to relax the body and mind. A whole massage from head to toe, relieves stress, increases blood circulation and soothes tired muscles. Specific areas of tension are worked on giving you an experience of absolute well-being.
Shiatsu: A healing method from Japan using gentle touch on specific energy channels (meridians) and points over the whole body. By applying external pressure and movement along these meridians, energy blocks are dissolved and natural life energies are freed to flow and create balance and harmony in the body-mind. Shiatsu eases pain, deeply relaxes body and mind, and strengthens the immune system, bringing about an overall feeling of well-being.
A soft but profound technique that invites the body to recover its original balance or natural harmonic state.
Rebalancing Deep Tissue: A slow, deep and gentle massage technique that works on the fascia, muscles and joints. It releases old muscular tensions, relaxes the joints and balances the whole energetic system of the body. Rebalancing may be used as a pleasurable, refreshing and relaxing Wellness treat, or to work in depth on specific physical problems
This is a therapy that revitalizes the body and reduces mental tension. It is based on the principle of stimulating the flow of vital energy in the body, known as "prana", through a series of bodily movements, stretches and pressure on certain points.
Applying pressure on certain reflexive points the "sen" lines or the ayurvedica energy, that produces beneficial internal effects, opens and equalizes the flow of energy, and boosts the body's natural tendency to heal.
A blend of different techniques to relax the body and mind. A gentle but profound treatment combining Traditional Yoga Stretch Poses and Shiatsu Style massage techniques, that invites the body to recover its original balance or natural harmonic state.
A physiotherapeutic massage, is a very effective method for treating problems arising from modern lifestyles: fatigue, back and neck pain, and muscular and skeletal disorders. A Thai-Yoga treatment will effect a harmonizing influence in body, mind and spirit.
A whole massage from head to toe, relieves stress, increases blood circulation and soothes tired muscles. Specific areas of tension are worked on giving you an experience of absolute well-being.